Empowering Your True Self Through Laughter, Movement, and Adventure
ABOUT
Hi, I’m Alicia.
Based in Rhode Island with heart that’s always been pulled toward adventure.
I’m pretty goofy, probably odd to most but I believe laughter is one of the most powerful forms of connection. I value community, exploration, movement, compassion, and love—and I weave those into everything I create.
My work is rooted in guiding people back to themselves. Through movement, energy work, and intentional experiences, I help others shift perspective, reconnect to their inner power, and ignite the fire of authentic self-expression.
What started as a passion for yoga and energy work over a decade ago has evolved into a multidimensional practice. Through travel, trainings, and lived experience, I’ve continued to expand and deepen my offerings. I’ve fallen in love with creating and hosting events, and more recently, I’ve been honing my craft as a stretch therapist—supporting the body in releasing tension, restoring balance, and moving with more freedom.
I am deeply committed to continuing my education and furthering my training, always evolving so I can better support the people I work with. It's important to me to create spaces where people feel open to explore and come alive.
Certifications & Training
– Certified Stretch Therapist (Performance Stretch System)
– Advanced Integrated Energy Therapy Practitioner
– Reiki Master
– Wild Wisdom Yoga, RYT 200
– Zuna Yoga Teacher Training, 200 HR
– 30-Hour Restorative Yoga Training
– Bachelor’s Degree in Communication, Rhode Island College
